6 miles easy on the frosty Hudson river trail. Felt good to just run, not worrying about pace, just enjoying the crisp morning blue sky.
This was my last run before the race. I'm ready to rock.
Mizuno Inspire 9s Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Jake K on Thu, Nov 29, 2012 at 12:03:41 from 155.100.226.191
Good luck this weekend!!!
Don't get overly excited early - stick to the pace, and run w/ lots of confidence in the final miles. No bonk!
From Penny on Thu, Nov 29, 2012 at 12:06:27 from 38.121.175.69
Stick to the pace - check. Confidence = no bonk, got it. Thanks Jake :)
From Andrea on Thu, Nov 29, 2012 at 12:11:39 from 72.37.171.52
Hope you're getting excited!
Do you usually take a day off the day before the race? Just a thought, but sometimes it can make runners feel a little lethargic. But if it works for you, by all means do it!
From Penny on Thu, Nov 29, 2012 at 12:26:41 from 38.121.175.69
You know, I had been going back and forth on this one. I think you convinced me though :) I'll probably just do a light 20 minute jog. I haven't tried it before, so I think its smart to be a little conservative.
From Penny on Thu, Nov 29, 2012 at 12:27:07 from 38.121.175.69
And yes, very excited!
From runningafterbabies on Thu, Nov 29, 2012 at 14:38:35 from 71.195.219.247
Good luck! You're right, you will ROCK it!
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