50 mins elliptical, 30 mins of 2 mins hard, 1 min easy.
Just one more week to go, before I can start running. I know its a short time but I'm pretty down. Philly marathon is next weekend, and I wont be there. All the great weather in my last Fall in NYC has gone by without me being able to run in it. I've gained about 6 pounds, and feel sluggish and altogether kinda craptastic. Cross-training may help keep up your aerobic fitness, but it does nothing to replace the feeling of the wind in your hair; the quiet pat of your fast legs moving along to their own beat; the fresh air that courses through your lungs and the feeling of being alive that only a run can bring.
Ugh. Dramatic much???
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