Penny

March 28, 2024

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Location:

Sydney,Australia

Member Since:

Oct 24, 2012

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs

10K: 42:07 (NYC Runs Roosevelt Island Hot Chocolate, December 2012)

Half Marathon: 1:30:23 (Philadelphia RnR Half Marathon, Sept 2013)

Marathon: 3:17:13 (New Jersey Marathon, May 5, 2013)

 

Short-Term Running Goals:

1:30 half marathon, Summer 2013

sub-3:30 marathon (my first) Spring 2013

sub 3:15 marathon, Fall 2013

 

Long-Term Running Goals:

Run long. Get fast. Stay injury free.

Personal:

Running blog: www.twolittlerunners.blogspot.com

Travel/Life/Food blog: www.big-spoon-little-spoon.blogspot.com

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Inspire 8s Lifetime Miles: 377.00
Brooks Pure Cadence Lifetime Miles: 40.00
Mizuno Inspire 9s Lifetime Miles: 398.10
Black Mizuno Inspire 9s Lifetime Miles: 432.20
Yellow Mizuno Wave Rider 15s Lifetime Miles: 490.50
Brooks Pure Cadence 2 Lifetime Miles: 218.82
Red Mizuno Wave Rider Lifetime Miles: 403.00
Blue Mizuno Inspires Lifetime Miles: 405.00
Blue Mizuno Inspires 2 Lifetime Miles: 300.00
Red Mizuno Wave Riders 2 Lifetime Miles: 252.00
Black Brooks Pure Cadence Lifetime Miles: 29.00
Mizuno Inspire 12s Lifetime Miles: 69.00
Mizuno Inspire 12s Coral Lifetime Miles: 32.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

And that makes 30 miles for the first time in aaaaaages specially since my labrum tear. Ran around 840 pace, up Le Seine - I can see why all 8 of the Parisian runners go there as its such a great long uninterrupted stretch of path

Blue Mizuno Inspires 2 Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From KristenRuns on Mon, Mar 02, 2015 at 11:19:17 from 68.15.2.98

Congrats!! That's great, sounds like you are feeling good too!

So running is not why French women don't get fat?

From Penny on Mon, Mar 02, 2015 at 13:33:44 from 49.195.149.186

Definitely not! I legit have no idea how they dont get fat. A lot of them smoke I suppose... And ive heard will follow up a calorific meal by not eating much for a day or three. I personally couldnt do that. Even with running, i got fat there and was only there for a week! #wortheverypound

From Penny on Mon, Mar 02, 2015 at 13:35:37 from 49.195.149.186

Whats really hard there is there is basically no healthy way to eat out. So i think when they cook at home it must be a lot lighter; even a side of vegetables (if they are on the menu at all, which is rare) is dredged in butter and oil!

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